Latrobe Community Health Service head office, Morwell.
News & Media
15 January 2019
Feeling anxious? Technology can help
It’s true; too much technology can be overwhelming, cause undue stress and make it harder to get enough sleep at night. But if you’re someone who experiences bouts of anxiety, technology can actually help. We’ve asked our counselling team to recommend five apps that can help people to overcome anxiety and improve their mental health.