Group exercise sessions
Your exercise physiologist or physiotherapist may recommend one of our supervised group sessions.
Some sessions are designed to suit specific conditions such as diabetes or arthritis. Others are aimed at the level of exercise suitable for your current ability.
We also run hydrotherapy sessions. Our staff can recommend if this is a suitable option for you following a comprehensive assessment.
If you prefer activity in an outdoor setting, you can also take part in a Heart Foundation Walking group. This is a social, fun and easy way to be active. There are several walking groups that meet and walk together in:
- Yallourn North
These walking groups are free and open to all ages and abilities. Come along and join in on the fun.
There are also guided walks which take place in local Gippsland parks with beautiful scenery.
To find a walk near you, visit the Heart Foundation website or phone the Health Promotion team at Latrobe Community Health Service.
Individual and group public exercise services are available to people who work, live or study in Latrobe City. We prioritise our services for people on low-medium incomes and holders of concession cards.
Private exercise physiologist services are available for people with allied health MBS referrals, eligible DVA referrals and those with private health insurance.
Claims under TAC and WorkCover are not eligible.
Concession card holders
- $17.00 per consult
Non-concession card holders
- $29.00 per consult
- Initial consultation $72.10
- Standard consultation $65.70
There is no cost to join a walking group.