News & Media

13 January 2020

5 simple tips for drinking more water each day

Most of us know we need to drink at least 2 litres – or 8 cups – of water every day. And, most of us struggle with that. For starters, the more water you drink, the more visits you’ll take to the loo. Secondly, water is a little tasteless, right? And thirdly: we’re all busy people; how can we possibly remember to drink more water on top of everything else on our to-do list? Is it really that important?